Center Point,
Aligarh
10 January 2023
Dear friend,
I hope this letter finds you and your family in the best of health. I am also doing well on this side. I am going to tell you about unhealthy food in this letter.
Your mother met me yesterday, and she asked me to tell you about unhealthy food. As you know, I have always loved to eat. Slowly this love of mine turned harmful. I got physically weak and started having difficulty in breathing. I realized that unhealthy food is slowly killing me.
That is when I decided to limit my intake of junk food. You can also change your relationship with food. I am not asking you to give up junk food entirely, I am only asking you to balance it with healthy food. Slowly but surely, you will see a positive change in your lifestyle.
I will add a list of healthy food items in my next letter. Until then, take care!
Your friend,
Sweety C
