Good morning everyone present here, today I am going to give a speech on the impact of technology on our health. There is evidence indicating both the detrimental impacts of technology and its excessive use, even though some forms of technology may have improved the world. Social media and mobile gadgets may cause psychological problems as well as physical problems including eyestrain and trouble focusing on crucial tasks. Additionally, they might exacerbate more severe medical issues like depression. Children and teenagers who are still developing may be more negatively impacted by excessive usage of technology.
Mixed findings emerged from their research. On these sites, those who engaged in more positive interactions and received more social support appeared to be less depressed and anxious.
The opposite was also accurate, though. Higher levels of despair and anxiety were observed in people who believed they engaged in more unfavorable social interactions online and who were more likely to engage in social comparison. A person can pay attention to technologies like mobile phones, computers, and handheld tablets for extended periods of time. Eye fatigue may result from this.
The manner in which many individuals use their computers and mobile devices could possibly be contributing to poor posture. This could eventually result in musculoskeletal problems. Many technologies encourage users to adopt a “down and forward” posture, which involves hunching forward and gazing down at the screen. The neck and spine may be subjected to unnecessarily high pressure as a result. Thank you.
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