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- Millets are ancient grains with significant nutritional, environmental, and economic benefits.
- Millets are a group of small-seeded grains.
- It is a great source of nutrition, high in fibre and rich in vitamins, minerals and proteins.
- Its benefits include protecting cardiovascular health, preventing the onset of diabetes.
- It helps people to achieve and maintain a healthy weight.
- It is an adaptable grain that grows even in unfavourable conditions.
- So it is absolutely suitable for changing climatic conditions.
- It is an ideal crop for small-scale farmers as it requires very less investment.
- It plays an important role in promoting food security and sustainability.
- 2023 is celebrated as the International year of millets.
