1 Minute Speech on Importance of Sports and Games in English

Sports is an essential part of human life. From the Olympics in Ancient Greece to various sports tournaments held today, sports have always played an important role in human society. People all over the world play and enjoy different kinds of sports such as cricket, football, tennis, basketball, and more. Sports involve physical activities that are important for leading a healthy life. It keeps our body fit and energetic, and improves our immune system. Sports also foster a spirit of discipline and teamwork, helping our minds stay healthy as well.

Engaging in sports brings great joy and excitement to all human beings, whether they are children or adults. Participation in sports must be encouraged for all age groups, since the enthusiasm and confidence it brings to people can rarely be found in anything else. Even watching sports is a great delight. Therefore, sports bring pleasure to participants and viewers alike. In recent times, India has shown off its great prowess in various sports on the world stage, with our athletes bringing in many medals and making the country proud.