Good morning everyone present here, today I am going to give a speech on food. We are all living creatures, and in order to survive, we require something that will nourish our bodies completely and keep them strong and healthy. We can only survive in good health if we eat. Respected teachers and other pupils, good morning. I’m here today to give a speech about eating.
For a person to survive, food is crucial. Three meals a day are recommended. The right proportions of carbs, fat, protein, calcium, vitamins, iron and other nutritious ingredients should be included in our diet. If we omit one of the elements, our body may experience a serious issue or begin to behave improperly.
Junk food is either produced with unclean ingredients or stored for a long time. We should constantly consume home-cooked meals that are made with the greatest ingredients and are prepared with care. Green leafy vegetables, fruits, milk, and dairy products should all be consumed. Our body parts will begin to malfunction or become easily injured if we start relying on junk food.
Numerous industries have been established as a result of industrialization, which has also had an impact on agricultural activities. Artificial methods are used to grow crops. The growing process is significantly impacted. So we shouldn’t throw food away. Since many individuals don’t even have three meals a day, we should have as much as is necessary.
Last but not least, I’d like to mention that food should not be wasted. I sincerely hope that everyone will live by these rules. Thank you for taking the time to hear what I have to say. Thank you.