Subject– Laugh and Learn.
Dear Kiran,
I hope this email finds you well. I know you have been feeling overwhelmed lately with your class 12 exams coming up, and I wanted to reach out and see how you are doing.
I understand that preparing for exams can be stressful and anxiety-inducing, but I want you to know that you are not alone. I am here for you and will support you in any way that I can.
In the midst of all the stress and pressure, it is important to find ways to relax and take care of your mental health. One way to do this is by joining a laughter club. Laughter clubs are groups that meet regularly to engage in activities that promote laughter and joy. They can be a great way to relieve stress, improve mood, and boost overall well-being.
I know you may be skeptical about the benefits of laughter, but there is actually a lot of research to support the idea that laughter can have positive effects on both the body and the mind. It can reduce stress hormones, improve immune function, and even reduce pain. Plus, it is a lot of fun!
I understand that you may not have the time or energy to commit to a regular laughter club right now, but even taking a few minutes each day to watch a funny video or read a comic strip can help to lift your mood and provide a much-needed break from the demands of exam preparation.
I hope you will consider incorporating some laughter into your routine as a way to cope with the stress of exams. Remember, it is okay to take breaks and prioritize your mental health. You got this, Kiran!
With love and support,
Alia U
