The vegetable cauliflower is incredibly nutritious and offers a substantial amount of health benefits.
The Latin words caulis meaning cabbage and flos meaning flower make the name cauliflower.
Cauliflower is actually a flower that has not fully developed yet.
It includes special plant components that may lower the risk of a number of illnesses, including cancer and heart disease.
Adding it to your diet is quite simple and friendly to weight loss.
Cauliflower belongs to the Brassicaceae family.
It is an annual plant that reproduces by seed.
It is high in water content.
Cauliflower leaves can be eaten, however they have a stronger flavour than the florets.
Consuming too much cauliflower can lead to problems relating to bloating and gas.