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- The vegetable cauliflower is incredibly nutritious and offers a substantial amount of health benefits.
- The Latin words caulis meaning cabbage and flos meaning flower make the name cauliflower.
- Cauliflower is actually a flower that has not fully developed yet.
- It includes special plant components that may lower the risk of a number of illnesses, including cancer and heart disease.
- Adding it to your diet is quite simple and friendly to weight loss.
- Cauliflower belongs to the Brassicaceae family.
- It is an annual plant that reproduces by seed.
- It is high in water content.
- Cauliflower leaves can be eaten, however they have a stronger flavour than the florets.
- Consuming too much cauliflower can lead to problems relating to bloating and gas.
