10 Lines On Bhujangasana In English For Students

  1. Bhujangasana is an asana or pose in yoga.
  2. It is an asana where the back is bent and the head is reclined.
  3. It is also known as the Cobra pose.
  4. It is often performed in a sequence with Surya Namaskar.
  5. The pose is entered from a lying down position.
  6. Palms are placed under the shoulders, and the hips are lifted slightly.
  7. Feet rest on the ground where the legs are outstretched.
  8. Eyes gaze forward during the asana.
  9. The back is arched until the arms are straight.
  10. This is a great asana to strengthen posture and increase fitness.