10 Lines On Balanced Diet In English For Students

  1. Food keeps us alive.
  2. The nutrients that we derive from food make our body stronger and healthier, and also ward off diseases.
  3. Eating all kinds of food is essential because we need to have a balanced diet.
  4. A balanced diet contains food with all kinds of nutrients- carbohydrates, proteins, vitamins, minerals, and roughage.
  5. We must make sure to have all varieties of food in our diet so that we can be healthy and fit.
  6. Carbohydrates give us energy, while proteins help our body grow and repair.
  7. Vitamins and minerals help us ward off diseases.
  8. Roughage is important for smooth metabolism and digestion.
  9. Having all kinds of nutrients in our diet is essential for health.
  10. A balanced diet helps us stay healthy and fit.