1) Jammu and Kashmir is where most apples are grown in India.
2) An excellent source of antioxidants is apples.
3. It helps people develop strong immune systems.
4) Apple also contains a lot of vitamin C.
5) It improves how people digest food.
6) It also contains fibre and minerals.
7) Apple consumption will make skin glow and appear more youthful.
8) Apples include a number of enzymes that are excellent for the brain.
9) Regular apple consumption can slow down the body’s ageing process.
10) The proverb “An apple a day keeps the doctor away” is true.