Skip to content
- “Laughter is the Best Medicine” is an age-old adage.
- Laughter is considered so as it is a good therapy.
- Today, stress and anxiety plague the world.
- Severe issues such as chronic depression and other mental ailments also arise from these.
- Laughter proves to be the best solution for such issues.
- Studies show that laughter alleviates stress and feelings of anxiety.
- They do so by increasing the overall production of serotonin in the body.
- It is the hormone responsible for inducing happiness.
- Laughter even boosts immunity.
- For this, laughter therapy is also recommended.
