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- Ladyfinger is a popular vegetable also known as okra.
- It is green in colour and has a long, tapering shape.
- It is a good source of vitamins A and C, as well as fiber.
- It is low in calories and fat, making it a healthy addition to any meal.
- It is a great addition to a healthy diet owing to its nutritional content.
- It is high in fiber so helps in reducing weight.
- It is commonly grown in warm climates.
- India is the largest producer of okra in the world.
- It can be consumed in various ways such as raw, grilled, boiled or fried.
- Lady finger is my all time favorite vegetable to eat.
