10 Lines Essay on Importance of Balanced Diet in English for Students

  1. A balanced diet is the kind of diet that contains an adequate amount of all the nutrients required by the body to grow and remain healthy.
  2.  Having a balanced diet will keep one healthy as it keeps the immune system of the body strong. 
  3. It also helps one to maintain a healthy weight. 
  4. Without a balanced diet, one would be easily prone to sickness and various illnesses, easily fatigued, and have low performance. 
  5. Children with a bad diet may face growth development problems and frequent infections. 
  6. One should be well informed about this very knowledge and one should educate the people around them for this is a knowledge so very important to every human being on earth. 
  7. A balanced diet is important for one to live long and avoid visitation to the hospital.
  8. A balanced diet will also make one active and this will eventually help in regulating the work done by that person.
  9. One should never skip any meal in order to have a balanced diet.
  10. In a balance diet one should avoid junk food or processed food. One should always eat meat, greens, and a lot of fruit.