10 Lines Essay on How to stay healthy in English

  1. Fitness is very important to be healthy.
  2. Good health is only the real wealth.
  3. We should live with habits that help to improve our health.
  4. We should exercise regularly to stay healthy.
  5. We should take care of our mental health by practicing meditation. 
  6. We should replace junk food with nutritious food.
  7. We should avoid packaged and fast food, as they don’t help us stay healthy.
  8. Eating healthy food provides us with essential vitamins, proteins, carbohydrates and minerals.
  9. Healthy lifestyle leads us to a life free of stress and diseases.
  10. Having a positive attitude is a part of the healthy lifestyle.