10 Lines Essay On Healthy Lifestyle For Students In English

  1. Being healthy is not a state, it is a way of life.
  2. Healthy lifestyle includes not just eating right but also thinking and saying right.
  3. It allows us to enjoy more elements of our life. 
  4. It has many benefits not only for the body but for the mind too. 
  5. It reduces the risk of developing the deadly chronic diseases.
  6. It includes, maintaining a healthy weight, exercising regularly, following a healthy diet and no smoking.
  7. We must stay away from foods that contain large amounts of salt or sugar.
  8. It is all about living your life in the most healthy way possible. 
  9. There is very little awareness about association between health and lifestyle. 
  10. Despite the well known benefits of a healthy lifestyle, only a small proportion of adults follow such a routine.