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- Gymnastics is a sport that requires strength, dedication, and determination.
- It needs the ability to be graceful and delicate.
- It includes physical exercises requiring balance, flexibility, agility and endurance.
- It includes the physical coordination of different body parts.
- It helps in the development of various muscles of the arms, legs, shoulders, back etc.
- It is of two types artistic and rhythmic.
- It is a popular sport that keeps us active and fit.
- It is easy for children to learn gymnastics easily.
- It also improves self confidence and focus.
- It is one of my favourite sports.
