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- Groundnut, which is also known as peanut or monkey nut.
- It is found in the roots of the plant.
- It is an annual leguminous crop cultivated for edible purposes.
- It is mainly used for the manufacture of hydrogenated oil.
- Its oil is used as a cooking medium.
- It is an excellent plant-based source of protein.
- It is rich in various vitamins, minerals, and plant compounds.
- It can be useful as a part of a weight loss diet.
- It helps in reducing the risk of both heart disease and gallstones.
- I love eating peanuts very much.
