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- Fenugreek is an ancient herb that has been used for medicinal and culinary purposes.
- Fenugreek seeds and leaves are widely used in Indian, Middle Eastern and Mediterranean cuisine.
- It is often used in cooking, processed to fine powder.
- It enhances a variety of flavors.
- It has many health benefits and a unique taste.
- It tastes slightly bitter with a little sweetness.
- It is also used in the skin care and beauty industry.
- Fenugreek has properties that boost the immune system, reduce inflammation and colds, and improve respiratory health.
- Pregnant women should avoid taking too much fenugreek as it can cause complications.
- Fenugreek is a favorite herb with an old legacy.
