10 Lines Essay On Body Building Food In English

  1. Body building food is food that helps us gain muscle.
  2. It keeps us fit and also helps us build a great body.
  3. Such a diet is recommended especially while gymming.
  4. It includes a lot of protein.
  5. Lean meat must be consumed.
  6. Carbohydrate and fat intake must be less than the protein intake.
  7. Lots of grains and vegetables are also required.
  8. Some people have protein shakes as well.
  9. Eggs and yoghurt contain many useful nutrients that can help with bodybuilding.
  10. Unhealthy fast food must be absolutely discarded.